Move consciously: meditation & yoga

conscious matters® podcast

I’ve said it on this podcast before, I’m going to say it again: I’m obsessed with the mind! I just find its abilities, depth, and power...

In this world there is a lot of miscommunication. Words matter, they’re important and powerful - they can transform your life and open...

The interconnectedness between one’s inner world and the complexity of the outer world truly embodies the art of meditation.