If you missed part 1 of this episode The Scope of Ayurveda, check it out first (here) so this episode makes more sense. Today, we focus...

Usually, I talk on this podcast about practices that I’ve been incorporating in my life for a while. Today is going to be a little bit...

In this world there is a lot of miscommunication. Words matter, they’re important and powerful - they can transform your life and open...